Trans fat.
April 12, 2011
If only 3% of your daily intake of calories come from trans fat, you increase your risk of heart disease by 23%. That’s only 45 calories in a 1500 calorie a day diet.
No comments yet
En los brazos de Dios.
Welcome to Hungry for More, where I realize that sometimes it's not necessarily food we are hungry for; sometimes is relationship, respect, understanding or love. I''m Ashley, a 24 year-old post-baccalaureate Nutrition student, yoga instructor, wife, and Boxer lover. I currently reside in Statesboro, GA with my husband, Dustin, and two Boxers, Boss and Gunner! I enjoy writing about life, food, fitness and more!
Hungry for More 